The exfoliation benefits are undeniable; it is one of the most important steps in your skincare routine, and you can feel the results immediately on your skin. But besides being relaxing, do you know all the benefits of exfoliation on face and body? What’s more, do you know that there are different types of exfoliation? Keep reading to know the eight best exfoliation benefits, and find out why and how often you should exfoliate to achieve glowing and ageless skin.
How does power exfoliation work?
Our bodies are incredible. Every four hours, the layers of the skin are renewed. The outer layer consists of older cells, which are dead, and the body will shed eventually. Depending on the time of the year, the beauty products you use, and even your diet, the natural shedding can take longer or not. Among the best exfoliation benefits is the power of accelerating this process, removing the outer layer on your skin, and exposing the younger and fresher one.
Are physical and chemical exfoliation the same?
Although the exfoliation benefits of both serve the same purpose, that is peeling, physical and chemical exfoliation work in different ways. Chemical exfoliation uses the famous AHA’s. Salicylic, glycolic or lactic acids and enzymes loosen the intercellular substance that “glues” the cells onto the surface of the skin hence peeling away the outer layer.
The physical or mechanical exfoliation uses cosmetics with granules. The best exfoliation you can do at home is by gently massaging your skin with these cosmetics to detach the dead cells from the superficial layer of the epidermis. You can also use skin brushes or rough gloves and sponges to get the same exfoliation benefits. Additionally, there’s the professional ablative laser that works on a deeper level.
Now, have a look at the 8 exfoliation benefits and we’re sure you will never skip the key step of your beauty regimen again.
The best exfoliation cleanses deeply the skin. While removing the superficial cells, it also removes all debris and impurities from your face and body.
Goodbye dry elbows and knees
One of the most welcome benefits of exfoliation, at least for me, is that it improves the appearance of knees and elbows. Mature skin becomes dryer, especially in these parts of the body and heels. Power exfoliation removes the dry and cracked layers of skin.
Because exfoliation removes the dirt and impurities that can clog the pores, you can say goodbye to blackheads and acne. But that’s not all. Regular exfoliation also removes the superficial layers with extra pigmentation, leaving the texture of your skin smoother and flawless.
Among all the exfoliation benefits, you will see that your skin looking younger and glowing. Since you remove the dead cells, the layer with younger and fresher cells is now apparent. This process produces collagen, which increases the luminosity of your skin and keeps it firmer too.
Beauty products work more effectively
Now that the best exfoliation has removed the superficial layer and unclogged the pores, the ingredients in your cosmetics can penetrate the skin and work more effectively.
Lips also need exfoliation, the same as your face and body. Use lips scrubs to eliminate dead and dry skin for soft lips.
How about your scalp?
Don’t forget your scalp, your hair will thank you. The scalp exfoliation benefits are many; it removes build-up and impurities and improves micro-circulation. The result of the best hair exfoliation is a healthy scalp and hydrated and shining mane.
Exfoliation benefits during summer
Don’t be afraid of exfoliating in the summertime. In fact, by exfoliating weekly, the skin looks smoother and your tan, more homogenous. Additionally, it helps you tan last longer. And one more tip: to help your skin keep super-hydrated, especially during summer, do drink plenty of coconut water. Find out why here.
How often should you exfoliate?
Normally, the best exfoliation regimen would be once or twice a week, before applying your hydration cosmetics and sunscreen. Some exfoliators are very gentle, allowing you to use them daily; make sure to follow the instructions. Depending on your skin, if it’s very sensitive or dry, enzyme peels can be better than using a scrub.
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Title photo via @dear_klairs