If there is a superfood, that can cure almost everything in our body, then there is also a super beauty ingredient. It means a natural element that can work wonders on us from head to toe. One of these graces of nature is coconut oil. And in this video, we present 8 coconut oil benefits
Now and again, appears a new superhero, said to help us fight all types of diseases. Turmeric or curcumin has been proclaimed the new superfood! Curcumin is the active component of Turmeric, a plant of the ginger family. Grounding its roots, you get the orange powder used in curries and for dying. The name comes
Waking up, getting into the shower and rushing into work without breakfast and with just a coffee to go is what mornings look like for many people. A stressful morning can influence your whole day though, and having a morning routine can help you start fresh and relaxed. On the other hand, simple morning habits
Austria is known for its wellness and spa tradition. The incredible lakes and mountains, the clean air and pure water are some reasons for Austria lends itself to a thriving spa scene. So to start the new year with a good health plan, we checked the 6 best detox places in Austria for you. After